Greetings SFC Families,

We are excited to announce an opportunity for all 6th-12th grade students – 

the SFC After School Athletics Fitness Programs! 

This is a great way for all students to train and stay fit. These 90-minute programs will begin Tuesday, September 8, and run through Thursday, December 10. Our strength and speed program was created by our varsity coaching staff and is offered to our families as part of your school enrollment fees. 

Upper School : M, W, F, Girls 3:15 - 4:30 pm, Boys at 4:30 - 5:45 pm
Middle School: T, TH, 6th and 7-8th grade, 3:15 - 4:30 pm
Upper School Aquatics: Fridays 1:30-2:45 pm & Sundays 4:30-5:45 pm, at the San Dieguito Boys & Girls Club in Solana Beach

Please review the SFC On Campus Fitness Program Safety Protocol and/or the SFC Aquatics Safety Protocol prior to signing up for this program. If you are new to SFC Athletics, click here to complete the registration and clearance process. For our returning student-athletes, please register on the SFC Athletics Online Registration Website and complete the athletic clearance process. 

Physicals will be required for any student-athlete prior to participating. So, if you have not had a physical within the last calendar year, please schedule an appointment (must be signed by a MD or DO). If you are looking for an available doctor, you may reach out to our team doctor, Alexandra Myers’ medical offices, at San Diego Sports Medicine. Prior to your appointment, print off your completed medical history form from the health profile on the registration website along with a clean SFC Physical Exam Form. 

If you have any questions about the athletics clearance process you may contact Flower Astredo at [email protected]

We look forward to seeing all of our students back on campus!